Heal Trauma at the Root
Trauma therapy for New Jersey adults who want to get to the root of their longstanding suffering and experience transformational change.
Meet your Therapist
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
― C.G. Jung
Hey, I’m Angela! (She/Her). I’m a Licensed Professional Counselor (LPC) who specializes in working with individuals who struggle with C-PTSD, Trauma, Depression, Anxiety, and Interpersonal relationships.
I want to help you get at the root of your struggles so that you can enjoy your life, instead of coping through it. You'll discover why life has gone the way it’s gone, integrate all the parts of yourself that you may hesitate to accept, and solidify new ways of approaching yourself and your relationships.
Let’s work together if:
You’ve been called “self-aware” but still feel stuck
Your inner monologue is full of self-blame, shame, and guilt
You’re always on edge and rarely feel calm and safe
You never feel like you’re good enough and struggle to feel like you belong
You have a hard time opening up and doubt that others will be there for you
It feels like your past is running your life
You people please and try to be perfect even when you know it’s not what you want to do
With the goal to feel:
Calm: Feel grounded in the face of whatever life throws at you. Enjoy internal peace.
Courageous and confident: Trust yourself again. Know that you’re capable of facing things in life you previously avoided and feared.
Connected: Reconnect to yourself and others. No longer feel deeply lonely and isolated.
Compassionate: Offer yourself and others warmth and kindness. Welcome all parts of yourself and others.
Creative: Be able to explore and notice more options and potential in your life rather than feeling limited and small.
Clear: See yourself and others clearly without the past taking over.
Curious: Approach yours and others’ reactions to life with curiosity. Seek to understand without shutting down.
Services
Work with me one on one! I use trauma-specific methods to support my clients including: Brainspotting, Coherence Therapy, Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT).
Individual Counseling & Coaching
Relationship Counseling
Couples therapy does not NEED to be for married couples. If you are in a relationship, we can work together. I am happy to work with various relationship structures whether they be monogamous, polyamorous, ethically non-monogamous, etc.
Gender Affirmation Letter
I offer surgery readiness assessment and referral letters of readiness aligned with WPATH SoC 7 and current best practices. Ongoing sessions to support your mental health can be discussed.
Let’s Chat
Submit your information below to schedule a free 15-minute consultation with me. Let’s see if we’re a good fit!